Workshops
Available Workshops
- Yoga For Mood Management for health professionals (depression & anxiety)
- Restorative yoga for Anxiety
- Yoga Nidra and meditation
- Yoga for Better Sleep: East/West psychology with Daniel Lewin, PhD
- How To Create Your Own Practice
- Partner Yoga
- Introduction to Thai Massage
- Yoga for Back Pain
- Yoga and Sacred Poetry
Lectures:
- Health benefits of Yoga
- Yoga as a strategy for international peace.
- yoga as a complimentary therapy for PTSD/Trauma Recovery